PURPOSEFULLY CRAFTED FOR EVERYDAY MEALS

✔️ 100% Taste Guarantee

Try it risk-free. If you don’t love the taste or texture, we’ll refund your first order.

Soft and puffy gluten-free rotis - guaranteed taste or your money back

DAILY LIFT — EVERYDAY FLOUR

Aarog’s gluten-free multi-grain everyday flour for rotis, parathas, tortillas, and daily cooking.

Naturally Gluten-free ingredients.
No artificial flavours or colours.
No preservatives.
Note: Not formulated as a cup-for-cup baking flour

DAILY LIFT
EVERYDAY FLOUR MIX

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Instant soft and high protein savoury crêpe - guaranteed taste or your money back

Made with care in Canada for fitness focussed eaters, busy families trying to stay healthy and elders with gut and diabetic issues

MIXED LENTIL
CHILLA/CREPE

Savoury, lentil-based wraps for everyday meals

Savoury, lentil-based wraps for everyday meals

Savoury, lentil-based wraps for everyday meals

RED LENTIL
CHILLA/CREPE

GREEN LENTIL
CHILLA/CREPE

AAROG CHILLA MIXES

New to Aarog? This is the simplest place to start.

A quick note on what AAROG believes

Good health isn’t built through extremes or restrictions. It’s built through better everyday choices. Aarog focuses on thoughtfully designed daily foods —
so mindful eating becomes the default, not the effort.

WHAT OUR CUSTOMERS SAY

Real people Real reviews

"All i want to say is that gluten free flour never tasted so good, that too with 7g of protein. I was always worried for my daughter to get all her nutrition while being celiac and so for me. Since 2014 i tried many flours and wasted my money. I love love love this one, it turned out so soft and best part is the edges of roti remains soft."
- Sandy

"The dough texture was great, it was easy to roll without breaking like other attas I have tried. The roti tasted great and it was so nice to be able to scoop sabji and daal without it breaking. I want to try it as a parantha next."
- Om

"My mom wanted me to post this to praise you guys as this is the best atta for rotis she has tried by far! so good the gluten intolerant family ate it too."
- Kavita

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Frequently asked questions

What is a chilla?

A chilla is a savoury pancake traditionally made from lentils. Aarog chilla mixes are protein-forward and ready to cook—just add water and cook on a pan.

Do I need to add anything besides water?

No. The base mix is designed to work with just water. You can add vegetables, herbs, or flavour boosts if you like, but nothing is required.

Are chillas spicy?

No. All Aarog base blends are mild and neutral. Flavour boosts are optional and added separately, so you control the taste and spice level.

What’s the difference between the lentil blends?

Red lentil is lighter and smoother, green lentil is heartier with a deeper flavour, and mixed lentil offers a balanced texture and taste.

Are flavour boosts required in chillas?

No. Flavour boosts are optional add-ins. You can also season your chilla using your own spices and ingredients at home.

Are chillas suitable for kids and families?

Yes. The base blends are mild, nutritious, and suitable for all ages. You can keep flavours simple or customize them as needed.

Have more questions?

What is Daily Lift?

Daily Lift is Aarog’s gluten-free everyday flour blend designed for rotis, parathas, tortillas, and daily cooking. It’s crafted to support simple, balanced meals without preservatives or artificial flavours and complements our chilla mixes for versatile home cooking.

How do I use Daily Lift?

Use DailyLift like a daily flour: mix with warm water to make dough for rotis, parathas, or tortillas. You can also use it to make fried Indian pooris, pizza doughs, breads with suggested recipes.

Is Daily Lift gluten-free?

Yes. Daily Lift is made with gluten-free ingredients and does not contain wheat flour or gluten-containing grains. Always check the label if you have celiac disease or severe allergies.

Can I substitute Daily Lift for regular flour in my recipes?

Daily Lift works in many household recipes that use wheat flour, such as rotis, flatbreads, and tortillas. Because it’s gluten-free, texture and hydration needs may differ slightly from wheat flour.